Weigh In record (no journal entry) for 19 July 2017
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47.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 42.52g | Prot: 50.82g | Carbs: 44.07g.
Lunch: ローソン でか焼鳥 もも塩, スープカレー. Dinner: 明治 ザバス スタイルプロテイン バナナ, ローソン Lチキ 旨辛チキン. Snacks/Other: 生協 ミックスナッツ. more...
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Losing 4.2 kg a Week
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cherry39ran's Weight History
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