Weigh In record (no journal entry) for 19 March 2010
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65.8 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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2302 kcal
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Fat: 85.91g | Prot: 103.98g | Carbs: 221.36g.
Breakfast: honey, green tea, beefsteak tomato, deli sliced turkey, whole wheat kaiser roll. Lunch: clementine, Natural Spring Water, butter. Dinner: pino grigio, Italian Bread, capellini pasta, white clam sauce. Snacks/Other: irish soda bread, Danish Pastry with Fruit. more...
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2044 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours and 30 minutes, Driving - 2 hours and 30 minutes, Resting - 5 hours and 55 minutes, Sleeping - 6 hours and 35 minutes. more...
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tideschild's Weight History
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