Weigh In record (no journal entry) for 18 July 2017
|
90.6 kg
Lost so far: 8.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1817 kcal
|
Fat: 83.72g | Prot: 82.84g | Carbs: 185.51g.
Breakfast: Café au Lait, Sucre, Leader Price Sucre en Morceaux, Béghin Say Sucre de Canne, Brioche, Café Expresso. Lunch: Auchan Comté, Baguette, Glaces à la Vanille, Brownie. Dinner: Poulet Grillé Rôti ou Cuit au Four, Baguette, Oeuf (Entier), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Noisette. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marsasplage's Weight History
|