Weigh In record (no journal entry) for 18 July 2017
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95.6 kg
Lost so far: 7.5 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 71.87g | Prot: 75.74g | Carbs: 121.70g.
Breakfast: Maní, Mercadona Yogur Sabores, Agua, Miel, Jengibre, Zumo de Limón. Lunch: Arroz Blanco, Salsa de Tomate, Pechuga de Pollo a la Plancha, Agua. Dinner: Maní Confitado, Maní, Agua. Snacks/Other: Agua, Maní, Pechuga de Pollo a la Plancha, Nestlé Milo. more...
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Losing 2.1 kg a Week
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antoniapp's Weight History
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