chellsian's Journal, 18 Jul 17

Weigh In record (no journal entry) for 18 July 2017
82.2 kg Lost so far: 0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2017:
2225 kcal Fat: 61.91g | Prot: 164.14g | Carbs: 239.75g.   Breakfast: Omelette ou Oeuf Brouillé, Carrefour Flocons d'avoine. Lunch: Riz Long Étuvé Perso, Haricots Blancs à la Sauce Tomate. Dinner: Omelette ou Oeuf Brouillé, Fromage Blanc 0% Envia Perso, Blanc de Poulet Perso, Riz Long Grain Perso. more...
Losing 9.1 kg a Week

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chellsian's Weight History


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