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Yzzibi
Journal
18 Jul 17
Yzzibi's Journal, 18 Jul 17
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Weigh In record (no journal entry) for 18 July 2017
73.1 kg
Lost so far:
0.4 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2017:
686 kcal
Fat: 36.36g | Prot: 22.00g | Carbs: 60.45g.
Breakfast:
True Fruits White Smoothie Erdbeere, Harry Sonnenkernbrot, REWE Holländischer Maasdamer.
more...
1792 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
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Yzzibi's Weight History
View Complete History