Weigh In record (no journal entry) for 18 July 2017
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 50.23g | Prot: 67.93g | Carbs: 171.83g.
Breakfast: Café, Jean Hervé Sirop d'agave, Rians Faisselle 0%. Lunch: Auchan Thon à la Catalane, Andros Compote Pomme Rhubarbe sans Sucres Ajoutés, Sojasun Yaourt Nature, Barilla Penne Rigate. Dinner: McDonald's Deluxe Potatoes (Grande), McDonald's Big Mac. more...
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1943 kcal
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Exercise:
Sexual Activity - 25 minutes, Walking (moderate) - 5/kph - 30 minutes, Housework - 15 minutes, Cooking - 15 minutes, Sitting - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 25 minutes, Showering - 20 minutes, Driving - 20 minutes, Do It Yourself (DIY) - 2 hours and 15 minutes, Standing - 30 minutes, Vacuuming - 15 minutes. more...
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Losing 0.1 kg a Week
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