Blawson02's Journal, 19 Mar 10

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Weigh In record (no journal entry) for 19 March 2010

134.1 kg Lost so far: 11.1 kg. Still to go: 50.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2010:

2630 kcal

Fat: 121.18g | Prot: 130.97g | Carbs: 259.88g. Breakfast: 6" Club. Lunch: 6" club. Dinner: Lasagna with Meat, fettucine, chicken rig, antipasto, ceasar salad. more...

3541 kcal

Exercise: Desk Work - 3 hours and 30 minutes, Driving - 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Blawson02's Journal, 19 Mar 10

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Blawson02's Weight History