Weigh In record (no journal entry) for 18 July 2017
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60.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 51.04g | Prot: 49.33g | Carbs: 161.64g.
Breakfast: DIA Palmeras de Hojaldre al Cacao, Azúcar, Melón, Hacendado Leche Desnatada, Café Espresso. Lunch: Almejas, Espagueti con Salsa de Pasta Marinera. Dinner: Melón, Escarola. more...
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Losing 6.3 kg a Week
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