Weigh In record (no journal entry) for 18 July 2017
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71.5 kg
Lost so far: 7.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 37.10g | Prot: 60.69g | Carbs: 78.93g.
Breakfast: Фермерское Подворье Молоко 1,5%, Джюгас Сыр Пармезан, Яйцо, Яичный Белок, Snickers Мороженое (48мл). Lunch: Ленивые Голубцы, Картофельное Пюре. Dinner: Coffeeshop Company Апельсиновый Фреш, Помидоры Черри. Snacks/Other: Финик, Boombar Протеиновый Батончик. more...
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2417 kcal
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Exercise:
Working - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Виктория Сувернева's Weight History
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