Weigh In record (no journal entry) for 17 July 2017
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74.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 46.94g | Prot: 32.54g | Carbs: 14.30g.
Breakfast: Sadia Presunto Fatiado, Piracanjuba Queijo Mussarela, Café (em Pó Instantâneo), Ceifeiro Semente de Chia, Fermento em Pó (Dupla Ação), Piracanjuba Creme de Leite Gourmet, Ovo (Inteiro). Lunch: Carne de Vaca Moída (90% Magro / 10% Gordo). Snacks/Other: Coco, Abacates. more...
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Losing 4.7 kg a Week
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Carol Cruz 04's Weight History
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