Weigh In record (no journal entry) for 22 March 2012
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144.7 kg
Lost so far: 29.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 36.99g | Prot: 64.53g | Carbs: 21.14g.
Lunch: strawberry. Dinner: butter, broccoli, kraft singles, kraft mayo, venison. Snacks/Other: pepperoni. more...
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Losing 3.2 kg a Week
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the_kimmers's Weight History
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