Weigh In record (no journal entry) for 18 July 2017
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80.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 36.04g | Prot: 31.09g | Carbs: 60.89g.
Breakfast: Протеиновый Батончик, Гринагро Молоко 3,2%, Everyday Granola с Орехами и Мёдом. Dinner: Салат Овощной с Маслом. more...
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Losing 0.9 kg a Week
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eliseeva69's Weight History
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