Weigh In record (no journal entry) for 17 July 2017
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74.3 kg
Lost so far: 23.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 37.84g | Prot: 52.42g | Carbs: 196.61g.
Breakfast: Апельсиновый Сок, Мюсли с Фруктами. Lunch: Гречка Отварная, Свинина Тушеная. Dinner: Мёд, Творог 5%. Snacks/Other: Конфета. more...
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Gaining 0.3 kg a Week
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Anthemion's Weight History
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