Weigh In record (no journal entry) for 17 July 2017
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83 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 78.07g | Prot: 53.77g | Carbs: 39.73g.
Breakfast: Bisteca de Porco Grelhada, Cashews Royale Castanha de Caju. Lunch: Arcor Chocolate Amargo 70% Cacau, Alface. Dinner: Sibele Queijo Mozzarella Sibele. Snacks/Other: Guimarães Paçoca Rolha. more...
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Losing 0.3 kg a Week
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Durigueto's Weight History
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