Weigh In record (no journal entry) for 17 July 2017
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72.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2694 kcal
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Fat: 116.42g | Prot: 95.41g | Carbs: 321.89g.
Breakfast: Babka Piaskowa, Herbata z Cukrem. Lunch: Babka Piaskowa. Dinner: Ogórek (Obrany), Mięso z Udka Kurczaka, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Milka Czekolada Mleczna, Danone Jogurt Truskawkowy, Zarębski Ser Biały Mielony, McDonald's Shake Waniliowy (Duży). more...
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Gaining 2.1 kg a Week
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beszek011's Weight History
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