Weigh In record (no journal entry) for 17 July 2017
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78 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 67.63g | Prot: 177.59g | Carbs: 236.49g.
Breakfast: Lactolanda Leche Vital Light, Lactolanda Leche Vital Light, Lactolanda Leche Vital Light, Chorti Hamburguesa de Carne Vacuna Bajo en Grasas, Georgalos Chocolate sin Ázucar, Bimbo Pan Bimbo Integral. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Dul-Cesar Mantequilla de Maní, Jugo de Toronja, Nestle Galletita Nesfit. more...
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Losing 1.4 kg a Week
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Lucho Villanueva's Weight History
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