Weigh In record (no journal entry) for 17 July 2017
|
60.6 kg
Lost so far: 2.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 22.68g | Prot: 87.11g | Carbs: 133.89g.
Breakfast: Max Titanium Whey Protein Iso. Lunch: Leão Chá de Hortelã, Bolo de Banana, Pudim de Leite Condensado, Quero Feijão Preto, Arroz Branco, Ensopado. Snacks/Other: Ovo Cozido. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|