Weigh In record (no journal entry) for 17 July 2017
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106.1 kg
Lost so far: 2.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 56.04g | Prot: 42.38g | Carbs: 75.93g.
Breakfast: Light Butter (Stick with Salt), Neese's Liver Pudding, IHOP Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Frankfurter or Hot Dog on Bun, Weight Watchers Oven Fries. more...
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Losing 0.2 kg a Week
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greg27607's Weight History
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