juliadiamanti's Journal, 17 Jul 17

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Weigh In record (no journal entry) for 17 July 2017

70.4 kg Lost so far: 4.6 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2017:

1508 kcal

Fat: 41.35g | Prot: 50.78g | Carbs: 239.01g. Breakfast: Belegtes Brötchen. Lunch: Belegtes Brötchen. Dinner: Bon-Ri Parboiled Reis. Snacks/Other: Wassermelone, Trauben. more...

2020 kcal

Exercise: Sprint - 20 minutes, Sleeping - 7 hours and 1 minute, Gym - 30 minutes, Resting - 16 hours and 9 minutes. more...

Losing 0.2 kg a Week

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juliadiamanti's Journal, 17 Jul 17

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juliadiamanti's Weight History