Weigh In record (no journal entry) for 17 July 2017
|
94.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1830 kcal
|
Fat: 141.98g | Prot: 96.30g | Carbs: 56.63g.
Breakfast: Abacate, Limão. Lunch: Andorinha Azeite de Oliva Extra Virgem, Limão, Alho, Pra Valer Tomate, Couve Manteiga Crua, Ovo Mexido. Dinner: Pernil Assado. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BeatrizHaddad's Weight History
|