Weigh In record (no journal entry) for 17 July 2017
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77.5 kg
Lost so far: 2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 34.07g | Prot: 46.34g | Carbs: 85.92g.
Breakfast: Макдоналдс Капучино (0,3 L), Греческий Салат, Клубника, Овсяная Каша на Воде. Lunch: СТМ Скумбрия Пряного Посола, Картофель (с Кожурой, с Солью, Вареный). more...
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Losing 0.0 kg a Week
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mama_begaet's Weight History
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