marinadx's Journal, 17 Jul 17

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Weigh In record (no journal entry) for 17 July 2017

66.7 kg Lost so far: 1.1 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2017:

1022 kcal

Fat: 28.85g | Prot: 45.78g | Carbs: 146.45g. Breakfast: Pain, Corn Flakes, Lait. Lunch: Danone Yaourt Aromatisé, Boeuf Haché, Porc au Caramel, Mandarine. Snacks/Other: Crème (Moitié-Moitié, sans Matières Grasses), Boisson Énergétique. more...

1772 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week

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marinadx's Journal, 17 Jul 17

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marinadx's Weight History