Weigh In record (no journal entry) for 16 July 2017
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64 kg
Lost so far: 0.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 73.19g | Prot: 71.56g | Carbs: 142.70g.
Breakfast: Brioche. Lunch: Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Melon, Concombre (Pelé), Tomates, Casino Croque Monsieur, Fromage Feta. Dinner: Tomme de Savoie, Filet de Poulet, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Fromage Feta, Concombre (Pelé), Tomates. Snacks/Other: Bénénuts Apéro Cracks, Lipton Ice Tea (Canette). more...
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2869 kcal
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Exercise:
Tennis - 2 hours, Running - 10/kph - 30 minutes, Swimming (moderate) - 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Alexandrinecumer's Weight History
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