Weigh In record (no journal entry) for 17 July 2017
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75.3 kg
Lost so far: 7.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 30.65g | Prot: 50.97g | Carbs: 176.33g.
Breakfast: Kölln Knusper Schoko & Keks. Lunch: Fjodkrone Wildlachsfilets, Weißbrot. Dinner: Karotten, Brokkoli, Weißer Reis (Langkorn, Gekocht). Snacks/Other: Harte Müsliriegel. more...
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Losing 0.7 kg a Week
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Mausiline's Weight History
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