Weigh In record (no journal entry) for 17 July 2017
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117.2 kg
Lost so far: 10.5 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 39.48g | Prot: 82.76g | Carbs: 168.61g.
Breakfast: Café, Pêches, Baguette, Bridelight Beurre 15%, Carrefour Yaourt Nature 0%. Lunch: Carottes, Ananas, Concombre (avec Peau), Courgette, Carrefour Mélange de Légumes Pour Wok, Bonduelle Pousses de Soja, Abricots, Yoplait Yaourt Nature, Ebly Blé Cuit. Dinner: Vin de Table Blanc, Baguette, Champagne, Épinard, Tomates, Pêches, Huile d'Olive, Auchan Sorbet Citron, Crabe, Cabillaud. more...
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Losing 0.2 kg a Week
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