Weigh In record (no journal entry) for 17 July 2017
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61.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 32.33g | Prot: 72.72g | Carbs: 168.80g.
Breakfast: Hacendado Tortilla de Patata con Cebolla, Hacendado Tomate Rallado, Hacendado Barra de Pan, Edulcorantes (Sacarina), Café Espresso, El Granero Espelta Hinchada, Hacendado Leche Semidesnatada, Hacendado Yogur Natural Desnatado Edulcorado 0%, Melón. Lunch: Cerezas, DIA Atún Claro en Aceite de Oliva, Escarola. Dinner: Cerezas, Mejillones, Escarola. Snacks/Other: Lindt Chocolate con Leche. more...
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Gaining 2.8 kg a Week
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