Weigh In record (no journal entry) for 17 July 2017
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47.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 26.14g | Prot: 151.83g | Carbs: 91.40g.
Lunch: 액티비아 0% 플레인, 코스트코 어니언베이글, 천도, 에그파파닭가슴살💪🏻, 매일유업 매일두유 99.89, 사과. more...
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Losing 6.3 kg a Week
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