Weigh In record (no journal entry) for 16 July 2017
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52.9 kg
Lost so far: 7.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 46.46g | Prot: 43.48g | Carbs: 171.29g.
Breakfast: Lait, Miel, Wasa Authentique. Lunch: Bénédicta Sauce Crudités Nature, Fromage Feta, Gruyéré (Allégé) U Gruyère (Allégé), Nestlé Dessert Chocolat Noir, Tomates. Dinner: Nestlé Dessert Chocolat Noir, Pain Complet, Melon. more...
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Losing 8.8 kg a Week
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