Weigh In record (no journal entry) for 16 July 2017
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86 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 117.37g | Prot: 96.50g | Carbs: 83.73g.
Breakfast: Cocktailtomaten, Gurke (Geschält), Kaffee mit Milch, Milfina Teebutter, Ei (Ganz), Brot, Milka Pralines. Lunch: Salzkartoffeln, Gekochtes Sauerkraut, Greisinger Rostbratwürstel. Dinner: Frischer Schinken. Snacks/Other: Ottakringer Helles. more...
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2674 kcal
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Exercise:
Nordic Walking - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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