Weigh In record (no journal entry) for 16 July 2017
|
112.3 kg
Lost so far: 12.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
|
|
1514 kcal
|
Fat: 71.39g | Prot: 86.63g | Carbs: 134.62g.
Breakfast: Lait Entier, Jordans Country Crisp 4 Noix, Lait Entier. Lunch: Monoprix Beurre Doux, Carrefour Chipolatas aux Herbes, Riz Blanc. Dinner: Jockey Fromage Blanc Onctueux et Doux, Confitures et Conserves, Blanc de Poulet (Rôti au Four, sans Gras, Tranché). more...
|
|
3915 kcal
|
Exercise:
Watching TV/Computer - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leraq30630's Weight History
|