Weigh In record (no journal entry) for 15 July 2017
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112.6 kg
Lost so far: 12.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 86.36g | Prot: 82.00g | Carbs: 204.33g.
Breakfast: Lait Entier, Eau de Robinet, Lait Entier, Jordans Country Crisp 4 Noix. Lunch: Glace au Chocolat, Oeuf (Entier), Eau de Robinet, Lentilles Cuites, Tomates. Dinner: Jockey Fromage Blanc Onctueux et Doux, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Biscotte, Eau de Robinet, Concombre (Pelé). Snacks/Other: Marque Repère Sorbet Poire, Nestlé Dessert Chocolat Noir. more...
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3996 kcal
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Exercise:
Watching TV/Computer - 10 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Leraq30630's Weight History
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