Weigh In record (no journal entry) for 16 July 2017
|
56.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1445 kcal
|
Fat: 49.85g | Prot: 59.89g | Carbs: 169.87g.
Breakfast: Nestlé Passatempo Recheado Chocolate, Casa do Pão de Queijo Café com Leite Grande, Wickbold Bisnaguinha. Lunch: Sadia Filé de Peito, Arroz Branco (Cozido), Quero Feijão Carioca, Ovo Frito, Alface, Farofa de Ovo. Dinner: Pizza de Chocolate, Pizza Portuguesa. Snacks/Other: Casa do Pão de Queijo Café com Leite Pequeno. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari L.O's Weight History
|