Woohoo for that. Kinda fell off the wagon (exercise wise) for a while there, but lately I've been able to maintain my weight when I fail to keep active. So despite my birthday indulgence I'm still heading towards my goal.
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86.6 kg
Lost so far: 10.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2238 kcal
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Exercise:
Elliptical - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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