Weigh In record (no journal entry) for 16 July 2017
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63.1 kg
Lost so far: 30.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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123 kcal
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Fat: 9.20g | Prot: 5.34g | Carbs: 7.06g.
Breakfast: Peanuts in Shell (Shell Not Eaten), Coffee with Cream, Coffee (Brewed From Grounds), Elevation Caramel Chocolate Peanut Nougat Bar. more...
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Gaining 0.8 kg a Week
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jwhite03's Weight History
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