bigman23's Journal, 16 Jul 17

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86.5 kg Lost so far: 11.0 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

Gaining 0.4 kg a Week

Comments

🖕scale!!!

16 Jul 17 by member: Jenibeann

It's a roller coaster....stay steady..keep your eye on the goal

16 Jul 17 by member: ScottH

Teach yourself to reset cheerfully--you can do it because you've done it before.

16 Jul 17 by member: revvit

Better to acknowledge it and face it than ignore it and gain everything back. Keep up the great work!!!

16 Jul 17 by member: FloridaAngel


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bigman23's Weight History