jokane45's Journal, 16 Jul 17

sa fait plaisir descendre sous la barre des 130 kilo
128.8 kg Lost so far: 21.1 kg.    Still to go: 38.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2017:
2177 kcal Fat: 79.37g | Prot: 138.08g | Carbs: 217.54g.   Breakfast: Leader Price Sucre en Morceaux. Lunch: Crêpes Nature, Nutella Nutella, Sucre. Dinner: Frites Faits Maison, Rosbeef, Maggi Sauce Chasseur. Snacks/Other: Leader Price Sucre en Morceaux, Nestlé Ricoré, Cornet de Glace au Chocolat. more...
Losing 2.1 kg a Week

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jokane45's Weight History


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