Weigh In record (no journal entry) for 16 July 2017
|
55.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
977 kcal
|
Fat: 17.59g | Prot: 55.15g | Carbs: 146.96g.
Breakfast: Abricots, Pomme Golden, Bjorg Flocons D'Avoine Complets Bio, Bjorg Son d'avoine Bio. Lunch: Abricots, Petit Navire Thon au Naturel, Carrefour Betteraves Rouges Cuites et Épluchées, Auchan Mais en Grains Doux, Pomme, Herta Tendre Noix Supérieur, Carrefour Bio Raisins Secs Sultanines, Céleri. Dinner: Blanc d'Oeuf Cuit, Super U Maïs Doux, Carrefour Betteraves Rouges Cuites et Épluchées, Oeuf, Céleri. Snacks/Other: Pomme. more...
|
|
1524 kcal
|
Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Benzodiazépauline's Weight History
|