Weigh In record (no journal entry) for 16 July 2017
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79.1 kg
Lost so far: 3.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2470 kcal
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Fat: 37.89g | Prot: 84.31g | Carbs: 408.88g.
Breakfast: Myprotein Impact Whey Protein, Milfina Milch 1,5% Fett. Lunch: McDonald's Eiskaffee. Dinner: Eiskugel, Schweppes Original Bitter Lemon, Maki Gurke, Nigiri Lachs. Snacks/Other: Stuttgarter Hofbräu Volksfestbier. more...
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Losing 0.9 kg a Week
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Daevian85's Weight History
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