Weigh In record (no journal entry) for 16 July 2017
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85.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2480 kcal
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Fat: 42.84g | Prot: 188.94g | Carbs: 336.63g.
Breakfast: Noix de Cajou, Jafaden 100% Pur Jus d'orange, Jean Hervé Sirop d'agave, Blanc d'Oeuf Cuit, Banane, Myprotein Avoine Instantanée, Myprotein Impact Whey Protein (25g). Lunch: Courgette, Tomates, Huile d'Olive, Poivrons Verts, Rosbeef, Marque Repère Riz Long Basmati. Snacks/Other: Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Banane, Comptoir du Grain Riz Complet. more...
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Losing 7 kg a Week
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Fabien04's Weight History
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