Weigh In record (no journal entry) for 15 July 2017
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81 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 72.70g | Prot: 80.71g | Carbs: 64.92g.
Breakfast: Кедровые Орехи, Варенье, Кофе, Гринагро Сметана 15%, Творог 9%. Lunch: Картошка Печеная, Греческий Салат, Шашлык из Свинины. Dinner: Гринагро Йогурт с Персиком 3,5%. Snacks/Other: Questbar Протеиновый Батончик. more...
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Losing 1.8 kg a Week
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eliseeva69's Weight History
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