Weigh In record (no journal entry) for 20 April 2017
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 24.87g | Prot: 39.61g | Carbs: 155.23g.
Breakfast: Банан, Мармелад, Кофе, Яйцо. Lunch: Хлеб, Компот из Сухофруктов, Картофель Тушеный с Мясом, Морская Капуста, Суп с Клецками. Dinner: Домик в деревне Ряженка 2,5%. Snacks/Other: Груши. more...
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2757 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Elliptical - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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eliseeva69's Weight History
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