Weigh In record (no journal entry) for 08 April 2017
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 35.33g | Prot: 33.71g | Carbs: 117.74g.
Breakfast: Сахар, Сметана, Творог 9%. Lunch: Магнит Банан, Огурец (с Кожурой), Чайная Ложка Борщ с Мясом. Dinner: Огурец (с Кожурой), Белый Хлеб, Maggi Домашняя Подлива Мясная, Гречка Отварная. more...
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2042 kcal
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Exercise:
Мытьё полов используя швабры - 10 minutes, Washing Dishes - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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eliseeva69's Weight History
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