Weigh In record (no journal entry) for 11 March 2017
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81.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 26.64g | Prot: 35.30g | Carbs: 60.83g.
Breakfast: Сыр Российский, Чай, Сахар, Сметана, Творог 9%. Lunch: Рис Вареный, Смузи, Пиканта Баклажаны Печеные, Креветки (Вареные или на Пару). more...
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Losing 3.5 kg a Week
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eliseeva69's Weight History
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