Weigh In record (no journal entry) for 13 January 2017
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81.8 kg
Lost so far: 0.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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911 kcal
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Fat: 32.97g | Prot: 45.74g | Carbs: 106.34g.
Breakfast: Геркулес Хлопья Овсяные, Чай. Lunch: Пицца с Сыром (36 см), Хлеб, Суп из Сайры. Dinner: Гринагро Сметана 15%, Манты. Snacks/Other: Творожная Запеканка. more...
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Losing 0.7 kg a Week
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eliseeva69's Weight History
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