Weigh In record (no journal entry) for 14 December 2016
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81.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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454 kcal
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Fat: 6.88g | Prot: 11.76g | Carbs: 90.89g.
Breakfast: Кофе с Молоком, Манная Каша. Lunch: Приготовленная Квашеная Капуста, Компот, Картофель (без Кожуры, с Солью, Вареный), Борщ. more...
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Gaining 1.4 kg a Week
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eliseeva69's Weight History
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