Weigh In record (no journal entry) for 17 November 2016
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81.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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239 kcal
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Fat: 12.68g | Prot: 13.20g | Carbs: 17.65g.
Breakfast: Мандарины, Хлеб, Чай с Лимоном, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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eliseeva69's Weight History
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