Weigh In record (no journal entry) for 16 November 2016
|
81.4 kg
Lost so far: 0.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2016:
|
175 kcal
|
Fat: 5.84g | Prot: 21.65g | Carbs: 9.03g.
Breakfast: Dove Тёмный Шоколад (8г), Чай, Сметана, Гринагро Творог Обезжиренный. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eliseeva69's Weight History
|