Weigh In record (no journal entry) for 15 November 2016
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81.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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245 kcal
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Fat: 14.95g | Prot: 12.83g | Carbs: 14.79g.
Breakfast: Хлеб Зерновой, Торт, Чай, Жареное Яйцо. more...
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Losing 2.8 kg a Week
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eliseeva69's Weight History
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