Weigh In record (no journal entry) for 11 November 2016
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81 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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320 kcal
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Fat: 16.94g | Prot: 28.75g | Carbs: 13.53g.
Breakfast: Сыр Российский, Кофе (из Молотых Зерен), Сахар, Гринагро Сметана 20%, Творог (Обезжиренный). more...
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Gaining 2.8 kg a Week
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eliseeva69's Weight History
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